Saturday, May 3, 2008

Fitness Project - Week 8

Many times throughout my Fitness Project, I've expressed my doubts about my flexibility. I've felt that perhaps I expected too much of my body in the time given. At the end of this project, I think that that has been an accurate assessment. From the beginning of the project until the end, I've certainly become more flexible, but I haven't reached the percentile rank I had originally envisioned.

It's a good thing, then, that life provides me with much more time then just 8 weeks to get my body in shape! If I continue to stretch, and I imagine I will, I will most definitely reach my original goal, but only with time. Still, it's better to participate in healthy activities then not at all, hmm?

Wellness Project - Week 8

Throughout this past week, I've been able to continue going to bed at around 11PM, with two exceptions, and getting up at 8:30AM. I haven't yet tried getting up earlier, but maybe I'll do that soon. Of course, anything that I do now in regard to my Wellness Project will be on my own time, but I'm thinking I'll be able to continue following through with it now.