Friday, April 11, 2008

Wellness Project - Week 5

I know that I didn't officially change the time I get up every morning, but I decided to experiment a little this week. Starting Tuesday morning, I've been getting up 15 minutes earlier than usual, at 8:45AM. Surprisingly, this small change has been somewhat more difficult to adjust to than the previous changes in my waking time. I've had to ensure that I'm doing things that will keep me up—but even then, I have felt really tired. I'm hoping that this fatigue will go away, but at the same time, I'm not sure I'll be able to wake up any earlier.

This change has kind of forced me to go to bed a little earlier, though, so I'm getting to bed closer to 11PM than I used to last week. That's of course good, so I hope that I'll be able to keep getting up at 8:45AM for the remainder of this project.

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